Natural Foot Care | Book
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Treat your feet with your own homemade and luxurious all-natural creams, lotions, and soaks. Stephanie Tourles offers easy-to-follow herbal recipes that provide gentle, soothing solutions to common foot ailments — from corns, bunions, and rashes to chronic dryness and cold feet. Tourles also includes illustrated instructions for a relaxing foot massage and suggests a number of exercises designed to strengthen and stretch your feet. Take a natural step toward soft skin and strong soles, and discover how good your feet can feel.
Say good-bye to sore and irritated feet forever with this comprehensive look at foot care.
In Natural Foot Care you'll find:
* Easy recipes for moisturizing creams, relaxing soaks, and healing ointments
* Instructions and herbal remedies for an at-home pedicure
* Natural solutions to problems like corns, bunions, and cold feet
* Advice for finding shoes that really fit
* Exercises for strengthening and stretching foot muscles
* Illustrated techniques for a relaxing foot massage