$5 Essential Oils

Lavender Essential Oil - Lavandula angustifolia (also known as Lavandula officinalis or Lavandula vera) is known as "true lavender" and is the most important variety therapeutically. Lavender essential oil is a classic in aromatherapy and is likely the widest-used essential oil to date. Lavender also can be safely used on children.

Extraction Method: Steam Distilled

Plant Part: Flowering Tops

Details: All Natural, Therapeutic Grade Essential Oil

Properties: Analgesic, Antiseptic, Anti-inflammatory, Antibacterial, Antiparasitic, Anti-spasmodic, Emmenagogue, Decongestant, Antidepressant, Calmative, and Sedative.

Learn More - Click Links Below: 

Why we love Lavender 

Did you Know Lavender could do this?

Lavender for Allergies

Historical Uses: Lavender has historically been used to clean and help heal wounds and burns, to repel insects, to calm and soothe emotions, to recover from minor illness, to address skin complaints, to relieve headaches, and to wash laundry, as well as in perfumery and cooking. 

Possible Uses:

• Apply to minor sunburn or acne to promote healing.
• Add to a bath to relax, calm, and promote restful sleep.
• Apply to insect bites to relieve itching, repel bugs, and help diminish minor swelling.
• For Anxiety
• For Headache
• For Nausea
• For Sleep

Blends well with: Bergamot, Geranium, Clary Sage, Rosemary, Roman Chamomile, Rose, Eucalyptus, Lemon, Peppermint, Lemongrass, Cypress, Marjoram, and Melaleuca.

Lavender Essential Oil Application: 

• Can be used aromatically
• Can be consumed
• Can be used topically (Apply Neat)

Information Sheet

Download this PDF printable sheet here: LAVENDER INFO SHEET .PDF  

Recipes

Stress Away Roller blend

• 10 drops Lavender
• 10 drops Peppermint
• 10 drops Frankincense

Mix everything into a 10ml glass roll on bottle top off with fractionated coconut oil roll on wrists and forehead when stress is high.

 Diffuse Anxiety Away

• 3 drops Lavender
• 2 drops Patchouli
• 2 drops Vetiver
• 1 drop Roman Chamomile

Description

Peppermint: mentha piperita

Peppermint Essential oil is used to help with many things such as liver, digestive and respiratory problems along with irritable bowel syndrome. It also stimulates the mind and increases mental accuracy.

Extraction Method: Steam Distilled

Plant Part: Whole Plant

Details: All Natural, Therapeutic Grade Essential Oil

Properties: Analgesic, Anesthetic, Antiseptic, Anti-galactagogue, Antispasmodic, Astringent, Carminative, Cordial, Decongestant, Stimulant and Vasoconstrictor

Uses

Historical Uses: Peppermint has been very effective as a digestive stimulant, it has also has been used to disinfect and treat respiratory ailments. In more recent years studies have shown peppermint to aid in improvement of taste & smell when inhaled and to create a sense of fullness after meals.

Possible Uses: 

• Rub a few drops of peppermint to temples to relieve tension. 
• Dilute 2 drops of peppermint in 4 oz of water to aid in digestion. 
• Apply (dilute) drops on abdomen to help with stomach discomfort. 
• Diffuse to help with decongestant and to improve taste and smell.

Blends well With: Eucalyptus, Lavender, Lemongrass, Marjoram, Rosemary and Melaleuca

Peppermint Essential Oil Application: 

• Can be use aromatically 
• Can be consumed 
• Can be used topically (Dilute for young or sensitive skin)

Information Sheet

Download printable PDF sheet: PEPPERMINT INFO SHEET .PDF

Recipes

Allergy Saver Roller Bottle

• 10 drops Peppermint
• 10 drops Lemon
• 10 drops Lavender

Add oils to 10ml roller bottle top off fractionated coconut oil. Apply to bridge of nose, chest, and bottom of feet.

Sinus Pressure Relief

• 3 drops Peppermint
• 3 drops Eucalyptus
• 3 drops Lemon

Add essential oils to diffuser, add water (following manufacturers' instructions) and Diffuse.

Lemon citrus limon

Description: The most popular citrus oil, Lemon has been used for its flavor, smell and antibacterial properties in cleaners and household products for years. The Spark Naturals Lemon oil is cold pressed and comes from Italy.

Properties: Anti Anemic, Anti-Bacterial, Anti-Microbial, Anti-Rheumatic, Antiseptic, Carminative, Diaphoretic, Diuretic, Insecticidal

Historical Uses: Lemon oil has been used to fight infections, soothe headaches and migraines, improve muscle problems and helps the digestive system. Lemon oil has also been used extensively for its smell, Antibacterial and Antimicrobial properties in cleaning solutions.

Uses: 

-Use aromatically to cleanse the air, and provide a great mood-enhancing environment. 
-Use topically to clear congested or oily skin and help treat cuts or minor wounds. 
-Place a few drops on a wet sponge and wipe down counters or surfaces in your home. 
-Gargle with warm water to clean mouth and aid with cold sores

Blends well With: Citrus Oils, Clary Sage, Geranium, Roman Chamomile, Eucalyptus, Peppermint, Melaleuca or Ylang Ylang

Lemon Essential Oil Application: 

(Lemon Oil is phototoxic meaning it reacts to sunlight; avoid sun or UV rays after topical use for at least 6 hours) 
Can be use Aromatically 
Can be consumed 
Can be used topically (Apply NEAT)

More Information on Lemon: 

https://sparknaturalsblog.com/?s=lemon

Product Information Sheet:

Download printable PDF sheet: LEMON INFO SHEET .PDF

Recipes:

Lemon Oil Deodorant

4 Tbsp. Coconut Oil

2 Tbsp. Baking Soda

2 Tbsp. Arrowroot or Cornstarch

5-10 drops Lemon essential oil

In a small bowl mix baking soda and arrowroot or cornstarch, add in the coconut oil and Lemon essential oil and mix well. Transfer mixture to jar or deodorant container, place in fridge for at least 30 minutes to harden. Apply daily as needed. 

Melaleuca (Tea Tree) melaleuca alternifolia

100% Pure, Therapeutic Grade, Organically Grown

Description: The Spark Naturals Melaleuca oil is considered to be the best in the world, it comes from Australia and is extracted from the leaves and twigs by steam distillation. Melaleuca or tea tree as it is called (once a substitute for tea) is a key ingredient of soaps, creams, lotions, and disinfectants throughout the world.

Properties: Antimicrobial, Antiseptic, Antiviral, Fungicide, Insecticide and Stimulant

Historical Uses: Melaleuca has been used for centuries to help the immune system; it acts as a stimulant and helps the body fight off disease, bacteria, infection, virus and illness. Tea Tree oil is great for the skin.

Possible Uses: 

Diffuse to help the body fight colds, sinus infections, respiratory ailments and bronchitis. 
Use topically to help fight any fungal, bacterial or viral infections. 
Take orally to aid the body with throat infections and to stimulate the immune system.

Blends well With: Clary Sage, Clove, Geranium, Lavender, Myrrh, Rosemary, Thyme

Melaleuca Essential Oil Application: 

Can be use aromatically 
Can be consumed 
Can be used topically (Apply NEAT)

MELALEUCA INFO SHEET .PDF

L.L.P. Blend. A blend of Lavender, Lemon and Peppermint CP PharmaGrade essential oils blended together to create an all-natural antihistamine to help relieve seasonal allergy symptoms.

Uses:

Diffuse to clear the air of allergens

Topical apply a drop to your chest and breathe in the relief, for allergy headaches, apply to temples (avoiding eye area)

Internally dilute 1 drop to 4oz of fluid, add 3-6 drops to a gel capsule and take 2-3 times a day. 

Over 60 Million people in the U.S. suffer from allergies and inflammation. An allergy defined, is the body’s immune system over-reacting to normally harmless substances known as allergens. Allergies can also develop from exposure to toxins in every day products. When it comes to combating allergies and relieving symptoms, using Spark Naturals essential oils may help you avoid the side effects that are sometimes associated with allergy medications, and may help boost your overall health without the side effects.

Note: These statements are not intended to diagnose or treat and have not been evaluated by the FDA. Please consult your health care provider before use. 

Eucalyptus eucalyptus radiata

Description: Eucalyptus has a fresh sharp and very unique smell. It has a water type viscosity and can grow up to 300 feet tall. The tree uses a lot of water to grow and has been planted to help dry up land.

Properties: Antiseptic, Astringent, Deodorant, Diuretic, Sedative and Vasoconstrictor

Historical Uses: Eucalyptus has been used in everything from cough and throat medicines to ointments. This oil has a calming effect and has been known to help breathing and to open air passages.

More Information on Eucalyptus: 

https://sparknaturalsblog.com/?s=eucalyptus

Uses: 

Use aromatically to improve concentration, relieve respiratory problems and assist with hay fever and headaches. (This oil also may be diffused as an insect repellant) 
Dilute and gargle to help with sore throat. 
Use topically to help with muscle aches and congestion.

Blends well With: Lavender, Lemon, Lemongrass, Thyme

Eucalyptus Essential Oil Application: 

Can be used aromatically 
Can be used topically (Dilute for young or sensitive skin)

Product Information Sheet: 

Download printable PDF sheet: EUCALYPTUS INFO SHEET .PDF

Recipes:

Congestion Diffuser Blend

3 drops Peppermint essential oil

2 drops Eucalyptus essential oil

2 drops Melaleuca essential oil

1 drop Lemon essential oil

ACV Conditioner Blend for Dandruff

6-8 drops Eucalyptus

1 Tbsp. Apple Cider Vinegar

1 Cup Water

Blend water and ACV, add eucalyptus oil to the mix. After shampooing hair apply blend to hair and scalp and massage in. Let blend sit in hair for about 2 minutes, rinse with water. Vinegar smell will diminish as hair dries. 

Wild Orange citrus sinensis

Description: Wild Orange is a favorite among cosmetics, perfumes, soap and detergent manufacturers for its amazing smell, anti-fungal and antidepressant properties. Wild Orange and citrus oils are used in aromatherapy to invite and create feelings that are calming and happy.

Properties: Antiseptic, Antidepressant, Antispasmodic, Anti Inflammatory, Cholagogue, Carminative, Diuretic, Sedative and Tonic

Historical Uses: Wild Orange has been used to promote good feelings and mood and may help relax the body and help children sleep at night. Wild Orange may help in balancing the body and be a lymphatic stimulant. People have used this for cooking and made smoothies out of Wild Orange oil also. Wild Orange Diuretic Properties may help to alleviate water retention obesity and cellulite.

Possible Uses: 

Diffuse to help with colds and flu, to help alleviate stress and create a warm happy environment. 
Blend with lotion, creams or carrier oil to help with aging skin and revitalize dry skin. 
Add to water or smoothie for an exotic taste and help with water retention in body.

Blends well With: Cinnamon, Clove, Geranium, Lavender

Wild Orange Essential Oil Application: 

Can be use aromatically 
Can be consumed 
Can be used topically (Apply NEAT)

PRODUCT INFORMATION SHEET:

Download printable PDF sheet:

WILD ORANGE INFO SHEET .PDF

Rosemary rosmarinus officinalis

Description: Most popular for its culinary uses, Rosemary also has the ability to stimulate hair growth, boost mental activity, relieve respiratory problems and reduce pain.

Properties: Analgesic, Antidepressant, Anti-Stringent, Carminative, Cephalic, Diuretic, Stimulant, Hypertensive

Historical Uses: Rosemary has been used to clear the mind and nervous system & stimulate memories; the diuretic properties have been useful in reducing water retention during menstruation, obesity and cellulite.

Possible Uses: 

Add a few drops to mouthwash to help with halitosis. 
Apply topically in areas of sore muscles, headaches or arthritis. 
Inhale or use aromatically to aid with congestion, allergies, cold sores, sore throats or flu. 
Place a few drops in your shampoo to stimulate hair cells and re-growth.

Blends well with: Frankincense, Lavender, Sage, Peppermint, Geranium, Lemongrass

Rosemary Essential Oil Application: 

Can be use aromatically 
Can be consumed 
Can be used topically (Apply NEAT)

PRODUCT INFORMATION SHEET:

Download printable PDF sheet: 

ROSEMARY INFO SHEET .PDF

Botanical Name: Origanum vulgare

Country of Origin: Hungary

Extraction Method: Steam Distilled

Aromatic Scent:  Herbaceous scent, Intense green

Blends well With: Lavender, Bergamot, Roman chamomile, Eucalyptus, Lemon, Rosemary, Wild Orange, Melaleuca.

Shelf Life: 3-4 years

Caution: Oregano is very powerful and can cause skin irritation if not diluted. 

Description: Spark Naturals Oregano essential oil is one of the most potent essential oils available on the market. Oregano essential oil is high in Antioxidant value, phenolic acids, and flavonoids making it just the right addition to your anti-aging routine. The human body is subject to so many toxins you may not know that Oregano essential oil has many Antimicrobial properties that have demonstrated the ability to inhibit growth of bacteria and fungi.

Properties: Antiviral, Antibacterial, Antifungal, Anti Allergenic, Anti Oxidant, Anti Inflammatory, Anti parasitic, Digestive

Historical Uses: Oregano has been used by ancient Greek physicians to treat, trauma, wounds, headaches, lung disorders, asthma, bites and as a remedy for colds and disease. People have also rubbed Oregano into the gums to fight infection.

Possible Uses: 

• Mix with carrier and rub into gums to fight infections. 
• Mix with carrier oil and use for diaper rash. 
• Mix with carrier and place under the nostril to relieve sinus infections. 
• Add a drop to a gel cap and take it daily for immune boost.
• Mix with food grade carrier oil and add a drop under tongue for 30 seconds, spit it out. For yeast infections.
• Use as an antiseptic for cleaning supplies.

 Oregano Essential Oil Application: 

Can be use aromatically 
Can be consumed 
Can be used topically (Dilute for young or sensitive skin)

Lemongrass cymbopogon citratus

Description: The Spark Naturals Lemongrass oil is often referred to as the West Indies Lemongrass. It is hydro-diffused, has a sweet lemony smell that is a dark yellow to amber in color and has a water type viscosity. Unlike the East Indian Lemongrass it contains myrcene and has slightly less citral.

Properties: Analgesic, Anti-Depressant, Anti-Microbial, Antiseptic, Astringent, Bactericidal, Carminative, Deodorant, Diuretic, Fungicidal and Insecticidal

Possible Uses: 

Use in diffuser or aromatherapy as an insect repellant or to energize as well as relieve fatigue or lethargic feelings. 
Use topically to help clear cellulite, as well as opening blocked pores or treat acne. 
Dilute in water to help with colitis, indigestion and gastroenteritis.

Blends well With: Lemon, Patchouli, Basil, Coriander, Melaleuca, Lavender, Geranium and Ylang Ylang

Lemongrass Essential Oil Application 

Can be used aromatically 
Can be consumed 
Can be used topically (Use with caution, may cause skin irritation)

Product Information Sheet:

Dream - Sleep blend

Dream is a proprietary blend of Cinnamon, Ginger, Peppermint, Lemon & Grapefruit. With no added carrier oils. Dream is Spark Naturals proprietary blend of 100% pure essential oils. Dream is formulated to help support adrenals and a healthy blood sugar.

Dream Blend Oil Application:

Can be digested, used topically & aromatically (Dilute for young or sensitive skin)

Clove eugenia caryophyllata

Description: The Spark Naturals Clove Bud oil has a spicy, pleasant aroma. It is warm, sweet, peppery and candy-like. The scent is similar to the common household spice but is also a great Antioxidant.

Properties: Analgesic, Anti-Infectious, Disinfectant, Stimulant and Antiseptic

Historical Uses: Used in our SHIELD blend that is based on the 15th century story of the grave robbers that used a variety of spices and oils to protect themselves against the plague, it is also good for skin infections, digestive upsets and toothaches.

More information on Clove Bud: 

https://sparknaturalsblog.com/?s=clove+bud

Uses:

Clove can be used for acne, bruises, burns, cuts and as a pain reliever
Gargle with diluted clove to ease throat pain and irritations
Diffuse to help lift depression.
Place a few drops on a cotton swab and touch tooth to alleviate gum or tooth pain.
Add a drop to mouthwash to help with toothaches.

Blends well with: Bergamot, Roman Chamomile, Lavender & Ylang Ylang

Clove Essential Oil Application:

Can be used aromatically
Can be consumed
Can be used topically 

(Dilute this oil before use)

Product Information Sheet:

Download printable PDF sheet: CLOVE BUD INFO SHEET .PDF

Recipes:

Citrus Spice Diffuser Blend

4 drops Wild Orange essential oil

1 drop Cinnamon essential oil

1 drop Clove Bud essential oil

Toothache Relief

Dip a cotton swab in the oil and gently rub on painful area. 

Grapefruit: citrus paradisi

Description: Grapefruit has a fresh citrus aroma, which is refreshing yet not too sharp. It is rich in antioxidants and a powerful skin ointment. The Spark Naturals Grapefruit oil is cold pressed from the rind. 

Properties: Antidepressant, Antiseptic, Disinfectant, Diuretic and Stimulant 

Historical Uses: The Grapefruit tree was cultivated in Asia, the West Indies and the Mediterranean in the early 18th century. It was brought to the USA at the beginning of the 20th century. Grapefruit has been a great source of vitamin c and use frequently for its aromatic mood lifting properties. 

Uses: 

Grapefruit has a high vitamin C content, which can be valuable to the immune system. Try diluting in liquid or placing a few drops in a gelatin capsules and consume to help fight off cold and flu. 
Grapefruit has a diuretic property, which may help relieve excess water from the body and may also help in treating cellulite. 
Diffuse to assist with hangovers, headaches and mental exhaustion. 

Blends well With: Basil, Bergamot, Clove, Frankincense, Lavender, Vetiver, Ylang Ylang 

Grapefruit Essential Oil Application: 

Can be used aromatically 
Can be consumed 
Can be used topically (Apply NEAT)

More Information on Grapefruit: 

https://sparknaturalsblog.com/?s=grapefruit

 Product Information Sheet:

Download printable PDF sheet: GRAPEFRUIT INFO SHEET .PDF

Recipes:

Energy Diffuser Blend:

3 drops Grapefruit essential oil

3 drops Basil essential oil

2 drops Peppermint essential oil

Add oils to diffuser blend and diffuse in the mornings for a boost in energy.

Anti-Cellulite Cream:

30 drops Grapefruit essential oil

1 cup Coconut oil

Directions: Mix two ingredients well, store in a glass jar. Rub the affected area for 5 minutes daily. 

Description: Cedarwood has a soft, woody pencil like smell. It is similar to sandalwood and has a light yellow / orange color and is quite viscous.

Properties: Anti-fungal, anti-infectious, anti-seborrheic, antiseptic antispasmodic, astringent, circulatory stimulant, diuretic, emmenagogue, expectorant, insecticidal, sedative, tonic

Historical Uses: Mentioned over 40 times in the bible it was anciently used as a spiritual oil to purify, and naturally lift the soul in prayer. Cedarwood is now used modernly in soaps, perfume, floor cleaners, pesticides.

Blends Well With: bergamot, cinnamon, cypress, frankincense, jasmine, juniper, lavender, lemon, rose and rosemary

Learn More - Click Link/s Below: 

10 Everyday Uses

Uses: 

• Inhale straight from bottle or diffuse to help with anxiety

• Use on skin to help relieve itching and as an astringent with acne

• Apply 1-2 drops over the throat and chest several times a day to help with a cough

• Massage 1-2 drops into the reflex points of the feet and over kidney and bladder to help with water retention

Cedarwood Essential Oil Application:

• Can be used aromatically

• Can be used topically (Apply Neat)

Product Information Sheet: 

Download this PDF printable sheet here: Cedarwood.pdf

Recipes:

Naturally faster hair growth:

15 drops Cedarwood

15 drops Rosemary

15 drops Lavender

Witch Hazel

Add oils into a 2oz spray bottle top with Witch Hazel, spray into hair after shampooing. 

Patchouli pogostemon cablin

Description: The Spark Naturals Patchouli oil has been distilled in stainless steel equipment, making it more pure and lighter in color. It has a musky exotic aroma, a yellowish color and has a thicker viscosity than water.

Properties: Antidepressant, Antiseptic, Aphrodisiac, Astringent, Deodorant, Diuretic, Insecticide, Sedative and Tonic

Historical Uses: Anciently used between cashmere shawls to protect merchandise from moths. Patchouli has also been used in linen and bedding to keep bedbugs away. Patchouli has been used in Indian ink preparation.

Possible Uses: 

Diffuse to fight anxiety and depression along with fight off insects 
Apply topically mixed with creams, lotions and shampoos to rejuvenate and heal the skin or fight infections such as slow healing wounds, fungal infections or athletes foot.
Place a few drops in capsule and take internally to help with internal infections or stomachaches.

Blends well With: Bergamot, Clary Sage, Geranium, Lavender, Roman Chamomile, Myrrh, Ylang Ylang

Patchouli Essential Oil Application: 

Can be use aromatically 
Can be consumed 
Can be used topically (Apply NEAT)

PRODUCT INFORMATION SHEET:

Download printable PDF sheet: 

PATCHOULI INFO SHEET .PDF

Lime - citrus aurantifolia

Description: Lime is used in everything from soft drinks to gums; it has a citrus flavor and is grown in warmer climates. The Spark Naturals Oil is cold pressed and has a fresh citrus sweet aroma. It has been useful to help with circulation and help the immune system

Properties: Antiseptic, Astringent, Bactericidal, Disinfectant, Haemostatic, Restorative and Tonic

Historical Uses: Lime essential oil has been used to help cool fevers and help the immune system fight off sore throats, colds, flu, coughs and asthma. It also helps with depression and an exhausted mind when used aromatically. Lime may be used topically to help with poor circulation, obesity, cellulite and as a toning agent to clear oily skin and acne.

Possible Uses: 

Diffuse to create a citrus smelling atmosphere that will help the immune system fight off colds and other respiratory ailments. 
Use topically to increase circulation and to clear oily skin and acne.

Blends well With: Lavender, Clary Sage, Ylang Ylang and other Citrus Oils

Lime Essential Oil Application: 

(Citrus Oils may be photo-toxic, avoid sunlight after use) 
Can be use aromatically 
Can be consumed
Can be used topically (Dilute for young or sensitive skin)

PRODUCT INFORMATION SHEET:

Download printable PDF sheet: 

LIME INFO SHEET .PDF

Ravintsara Cinnamomum Camphora 

Description: Fresh and similar to Eucalyptus in fragrance. 

Properties:  analgesic, anti-allergenic, antibacterial, anti-inflammatory, antimicrobial, antidepressant, antifungal, antiseptic, antiviral, disinfectant , expectorant, relaxant.

Historical Uses: Ravintsara is recognized as having strong antiviral and antimicrobial properties while being an excellent nerve tonic as well. It is also considered to have respiratory and immune-boosting properties. Its aroma is pretty strong, camphorous and eucalyptus-like.

Possible Uses: 

• Apply 3 drops of oil with a teaspoon of carrier oil to your chest to relieve breathing troubles. 
• Diffuse or inhale directly from the bottle. Apply topically to your temples and back of neck to relieve anxiety. 
• Add a few drops of Ravintsara to a teaspoon of carrier oil and massage it into your muscles and joints.

Blends well with: Citrus oils like Lemon, Lime, Wild Orange, Neroli, Lemongrass, and Grapefruit, as well as Lavender and Jasmine. Basil, Cedarwood, Clove Bud, Lavender, Peppermint, Rosemary, Sandalwood, Sweet Marjoram, Wild Orange, Tangerine, Helichrysum, Eucalyptus, Lemon. 

Rosewood Essential Oil Application:

Can be use aromatically 
Can be used topically 

PRODUCT INFORMATION SHEET:

Download printable PDF sheet:  

Ravintsara Info Sheet .PDF

Copaiba COPAIFERA OFFICINALIS

Description: Derived from the resin of trees native to South America Copaiba is a great oil for aromatherapy and cosmetic applications.

Properties: Anti-inflammatory, cicatrizing, disinfectant, emollient, astringent, expectorant, diuretic, hypotensive & Anti Irritant

Historical Uses: Copaiba has been used for Acne, Stretch marks, sagging skin, varicose veins, pain relief, insect bites, perfumes & internally to help fight inflammation.

More Information on Copaiba: 

https://sparknaturalsblog.com/?s=Copaiba

Uses: 

•  Apply topically to boost respiratory health
• Apply topically in areas of sore muscles, pain or insect bites 
• Inhale or use aromatically to aid mood and kill germs

Blends well with: Cedarwood, citrus oils, clary sage, jasmine, rose, vanilla, ylang ylang

Copaiba Essential Oil Application: 
Can be taken internally
Can be use aromatically 
Can be used topically (Apply NEAT)

Recipes:

Pain Relief Blend

4 drops Peppermint essential oil

8 drops Copaiba essential oil

13 drops Lavender essential oil

2oz carrier oil

Mix oils with carrier oil, apply to affected area 2-3 times a day. 

Sore Muscle Roller blend

10 drops Lemongrass essential oil

5 drops Peppermint essential oil

5 drops Wintergreen essential oil

10 drops Copaiba essential oil

Add oils to a 10ml roller bottle and top with fractionated coconut oil. Roll on affected area and gently massage in. 

White Fir Abies Alba

Description: Distilled from white fir needles, this oil has a crisp scent and comes from Austria, White Fir is a powerful anti-oxidant with a high ORAC score, it is has also been used for deodorants, disinfectants, rubefacients and stimulants.

Properties: Analgesic, Anticatarrhal, Antiseptic, Anti arthritic, Stimulant

Historical Uses: White fir essential oils have been used for tense muscles, fever, chills, coughs, and help with the bodies natural defense system.

Possible Uses: 

Diffuse to fight airborne bacteria, germs and to stimulate the mind while allowing the body to relax. 
Apply topically to reduce aches from cold and flu and exercised muscles.

White Fir Essential Oil Application: 

Can be used aromatically 
Can be used topically (Apply NEAT)

PRODUCT INFORMATION SHEET:

Download printable PDF sheet: 

WHITE FIR INFO SHEET .PDF

Cypress cupressus sempervirens“

Description: Cypress is a perennial tree that is found in the Mediterranean region. It has a wood and masculine smell, with evergreen foliage. The oil is obtained from the needles and twigs of young branches by steam distillation.

Properties: Antiseptic, Astringent, Deodorant, Diuretic, Sedative and Vasoconstrictor

Historical Uses: Cypress has be used to enliven and regulate the flow of blood in the body and has been beneficial to conditions such as varicose veins, nosebleeds and heavy bleeding during menstruation. It is also calming in nature and may help calm nerves, irritations and relieve stress.

More Information on Cypress: 

https://sparknaturalsblog.com/?s=Cypress

Uses: 

Use aromatically to calm anger and irritability, stress or asthma. 
Use topically to clear oily skin and to help broken or varicose veins.

Blends well With: Clary Sage, Lemon, Geranium, Bergamot, Lavender, Marjoram, Frankincense and Citrus oils.

Cypress Essential Oil Application 

Can be use aromatically 
Can be used topically (Apply NEAT)

Product Information Sheet:

Download Printable PDF Sheet:  CYPRESS INFO SHEET .PDF

Recipes:

Swollen Feet and Ankles Relief

6 drops Cypress essential oil

6 drops Lavender essential oil

6 drops Lemongrass essential oil

6 drops Grapefruit essential oil

1/4 cup Carrier Oil

Mix all oils in a glass bottle and roll between the palm of your hands to blend. Apply a nickel size amount to the palm of your hands and massage on your feet and ankles in long strokes up towards your heart. 

Varicose and Spider Veins

3 drops Cypress essential oil

2 drops Wild Orange essential oil

3 drops Lavender essential oil

2 tablespoons Carrier Oil of choice

Mix all the ingredients above in a small glass bottle. Apply to the legs twice daily, massaging the oil mixture in well, moving in the direction of the heart to improve blood flow and reduce the appearance and discomfort of spider and varicose veins.

Botanical Name: Pinus Sylvestris

Method of Extraction: Steam distilled

Description: Scotch Pine essential oil exudes a crisp, fresh, woody, evergreen scent. Scotch Pine, also known as Pine essential oil, is believed to have cleansing, stimulating, uplifting, and invigorating effects. When used aromatically it is believed to positive impact mood and mind, energizing the body and helping eliminate fatigue, enhancing concentration, and promoting a positive outlook.  

Properties: Antibacterial, analgesic, diuretic, energizing, antiseptic.

Historical Uses: In ancient Greece, Pine was believed to have been used by physicians to address respiratory ailments for is ability to reduce symptoms of colds. Also to calm inflammation and headaches, to soothe sores and infections, and to ease respiratory discomfort. 

Uses

• Use aromatically to refresh any room.
• Use topically to soothe skin conditions.

Blends well with: Bergamot, Cedarwood, Clary Sage, Cypress, Eucalyptus, Frankincense, Lavender, Lemon, Rosemary, Melaleuca.

Scotch Pine Essential Oil Application

• Can be used aromatically
• can be used topically

Recipes

MASSAGE BLEND: Blend 4 drops of pine oil to 1 ounce of carrier oil, then massage into affected area to relieve sore and tight muscles. 

CLARIFYING FACE SERUM: Blend 1-3 drops of Pine oil with 1 teaspoon of a lightweight carrier, such as Almond oil. Apply to cleansed face. 

DETOXIFYING BATH: Dilute 5-10 drops of Pine oil with 1 ounce of carrier and add it to a bath of warm water. 

Citronella – cymbopogon nardus

Description: There are two types of citronella commonly sold as essential oil. Spark Naturals uses the Ceylon variety, which is the variety that has historically been used and is generally regarded as being superior. Citronella is an herbaceous perennial scented grass that grows wild and cultivated in tropical areas to heights of a meter or taller. It is yellowish-brown with a strong, tart, earthy and lemony scent. 

Properties: Antidepressant, Anti-fungal, Antiviral, Insecticidal, Anti-inflammatory, Diuretic, Stomachic, Astringent, Antispasmodic, Stimulant, and Antiseptic. 

Historical Uses: Used historically for digestive complaints, parasites, canker sores, pain relief, and detoxification. 

Uses: 

Along with insect repellent, Citronella is also widely used in soapmaking, household disinfectants, deodorant, perfume, and as an ingredient in hair and massage oils (especially for oily hair). 

Blends Well With; Bergamot, Geranium, Lemon, Orange, and Lavender. 

Citronella Essential Oil Application
Can be used aromatically
Can be used topically (use diluted)

 Product Information Sheet:

Download PDF printable sheet here: Citronella Info Sheet .PDF

Recipes:

Nontoxic Bug Spray:

10 drops Citronella essential oil

10 drops lemongrass essential oil

10 drops tea tree essential oil

5 drops lavender essential oil

5 drops peppermint essential oil

Top off with 1:1 water/witch hazel in a 4 oz bottle. Shake and spray to keep bugs away. 

 Wildflower Diffuser Blend

4 drops Citronella essential oil

3 drops Lavender essential oil

2 drops Patchouli essential oil

1 drop Geranium essential oil

Description: Cold Pressed from the peel, Tangerine is closely related to the mandarin orange. Tangerines are harvested around November and Mandarines are harvested around February.

Properties: antiseptic, antispasmodic, cytophylactic, depurative, sedative, stomachic and tonic.

Historical Uses: Soothing to the nervous system and has a tonic effect on the digestive system. it may also help wit flatulence, diarrhea and constipation. People have also used it to help with stretch marks, increased circulation and reducing fluid retention

Possible Uses: 
Diffuse to create an uplifting citrus aroma. Tangerine can help sooth the nervous system, reduce stress and boost the digestive system.
Mix a few drops into your body lotions to help prevent stretch marks when pregnant while increasing circulation and reducing water retention.
Blends well With: other citrus oils, cinnamon, clary sage, clove, frankincense and lavender.

Tangerine Essential Oil Application: 

**Tangerine oil is phototoxic, avoid sunlight after application for 6 hours to avoid skin irritation and blotching**

Can be used aromatically 
Can be consumed 
Can be used topically (Dilute for young or sensitive skin)

PRODUCT INFORMATION SHEET:

Download printable PDF sheet:

TANGERINE INFO SHEET .PDF

Wintergreen gaultheria procumbens-

Description: Distilled from the leaves of a small evergreen herb, wintergreen has a sweet minty scent.

Properties: Antispasmodic, anti-inflammatory, anti-rheumatic, antiseptic, analgesic, disinfectant, anticoagulant, vasodilator and stimulant (bones).

Historical uses: Wintergreen is most commonly known for its flavoring uses. Native Americans chewed on wintergreen to help with respiration and to increase endurance. Wintergreen is also very high in methyl salicylate; which is the same component in aspirin.

Possible uses:

The best and safest way to use wintergreen is to mix or dilute with other essential oils, bases, carriers or creams. Wintergreen should never be taken internally and should always be kept out of the reach of children.

Blends well with: peppermint, spearmint, oregano, thyme, vanilla and ylang-ylang.

Wintergreen essential oil application: 
Can be used topically

NEVER CONSUME: Dilute with other oils when used aromatically

PRODUCT INFORMATION SHEET:

Download printable PDF sheet:

WINTERGREEN INFO SHEET .PDF

PRODUCT INFORMATION SHEET:

Download printable PDF sheet:

MARJORAM INFO SHEET .PDF

Nutmeg –MYRISTICA FRAGRANS

Description: Uses for Spark Naturals Nutmeg Essential Oil

PAIN REDUCER: Nutmeg oil is very useful for treating muscular and joint pain as it is an excellent sedative. It is also anti-inflammatory, so massaging nutmeg oil on the affected area is an effective treatment for arthritis, rheumatism, and lumbago. RELIEVES MENSTRUAL CRAMPS: Nutmeg is helpful with menstrual cramps and irregularities and it can also help with mood swings, depression, and hormone imbalance.

INDIGESTION: Nutmeg oil is great in relieving stomach aches, good for indigestion, flatulence, vomiting, and diarrhea.

RESPIRATORY PROBLEMS: Nutmeg oil forms an important ingredient in many cough syrups and cold rubs as it helps in relieving congestion and cold symptoms. It is also believed that this oil can be used for treating asthma.

IMPROVES COGNITION: In the ancient Greek and Roman civilizations, nutmeg was popular as an effective brain tonic in spite of its high cost and rarity. It is also enhances concentration and increases your overall efficiency at study and work.

OTHER USES: Soaps, Cosmetic, Flavor, Room refresher.

Fennel - foeniculum vulgare

Description: Clear to light yellow in color, Fennel has a sweet earthy smell and has a high ORAC score.

Properties: aperitif, antiseptic, antispasmodic, carminative, depurative, diuretic, emmenagogue, expectorant, galactagogue, laxative, stimulant, stomachic, splenic, tonic and vermifuge

Historical uses: Fennel has been used for digestive uses such as flatulent constipation, nausea, vomiting, and hiccups. It also has been used in weight loss as it creates a "full feeling" and has a diuretic effect. It has also been know to help disperse cellulite, increase insufficient milk in nursing mothers.

More Information on Fennel: https://sparknaturalsblog.com/?s=fennel

Uses: 

In aromatherapy Fennel is used as an appetite stimulant. Topically Fennel may be used for excess gas, bloated stomach or other digestive issues such as decreasing excess water and breaking down cellulite.

Blends well with: Sandalwood, Lavender, Geranium and Rosewood

Fennel Essential Oil Application: 
Can be used aromatically
Can be consumed
Can be used topically
***Not recommended for use during pregnancy

 Product Information Sheet: 

Download printable PDF sheet: FENNEL INFO SHEET .PDF

Recipes:

Garden Kitchen diffuser blend:

5 drops Lemon

2 drops Wild Orange

1 drop Cedarwood

1 drop Fennel

Digestive Upset Relief:

Add 1-2 drops of Fennel essential oil to a glass of warm water or tea to help settle stomach ache. 

Cilantro coriandrum sativum

Extraction Method- Steam Distillation

Description: Coriander and Cilantro come from the same plant but are extracted in different ways. Cilantro comes from the leaves (coriander from the seeds)

Properties: Analgesic, antioxidant, antispasmodic, aperitif, bactericidal, digestive, carminative, fungicidal, revitalizing, stimulant, stomachic

Historical Uses: Used in many different cultures in cooking from salsa to spices, Cilantro has also been used in Chinese medicine for its digestive and antioxidant properties.

Uses: 

• Diffuse to stimulate mind and ease tension. 
• Apply topically (diluted) to help with digestive issues, arthritis & sore muscles 
• Consume in recipes such as guacamole and salsa

Blends well With: Bergamot, cinnamon, ginger, grapefruit, lemon, and Wild Orange 

Cilantro Essential Oil Application: 
Can be used aromatically 
Can be consumed 
Can be used topically (Dilute before using on skin)

Product information sheet:

Download PDF printable sheet here: CILANTRO INFO SHEET.PDF

Recipes:

Order Eliminating Diffuser Blend

1 drop Melaleuca

1 drop Lime

1 drop White Fir

1 drop Cilantro

Lime Cilantro Rice

2 cups water 

1 tablespoon butter

1 cup white rice

2 drops Lime 

1 drop Cilantro

Directions: Bring water to a boil, stir in butter and rice into water. Cover and reduce heat to low. Simmer until rice is tender, approximately 20 mins. 

Add 2 drops of lime essential oil and 1 drop of cilantro essential oil to the cooked rice, stir and serve.