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5ml

Tabitha Blue of Fresh Mommy Blog used a blend of essential oils during pregnancy and following childbirth to support changing skin, emotions and hormones, and not only did the scent prove to be calming and relaxing, the oils gave such healthy benefits!

Formulated by a mom, for moms… and women of all ages! Made with a mixture of therapeutic oils that not only smell deliciously fragrant together, they also gently relieve stress, give a happy, calming boost and support hormones.

Lavender and Geranium help you relax while supporting healthy skin as well as circulatory and nervous systems.

Roman Chamomile is a calming oil that resonates well with both kids and adults, and is a great addition for massage for relief of muscle discomfort.

Besides being the main contributor to the scent of the world-famous perfume, Chanel No. 5, Ylang Ylang is a natural sedative, antiseptic, aphrodisiac, and antidepressant, giving a happy mood boost.

Rose Essential Oil eases stress while supporting healthy skin. It's sweet fragrance that is intoxicating and highly romantic.

Jasmine is a popular natural remedy for improving mood, overcoming stress and balancing hormones, which is why it has been used throughout history for romance, libido support and for child birth.


Vanilla boasts of antioxidant properties and helps to relieve PMS symptoms. It’s been proven to fight infections, relieve muscle pain and cramps, and naturally help balance hormones. 

Mix with a carrier oil, such as fractionated coconut oil for an all-over body moisturizer, massage oil, behind the neck or on the soles of the feet.

 Turmeric - Curcuma Longa

Extraction Method - Steam Distilled

Description: Extracted from roots of the Turmeric plant it has amazing beauty and health properties. Turmeric Essential Oil is rich in antioxidants and has potent anti-inflammatory properties. 

Properties: Anti-inflammatory, antibacterial, antianalgesic, antiallergic, antimicrobial, antifungal. 

Historical Uses: Turmeric has a huge range of health benefits and uses, including reducing inflammation, detoxifying the body, optimize digestion, stimulate circulation, improve skin health, strengthen immune system, boost cognition, and so much more. 

Blends Well With: Bergamot, Cardamom, Clary Sage, Coriander, Frankincense, Ginger, Helichrysum, Lavender, Neroli, Wild Orange, Patchouli, Petitgrain, Sandalwood, Ylang Ylang.

Turmeric Applications:

• May be used aromatically
• May be consumed
• May be applied topically

Sage Essential Oil: Salvia Officinalis - Sage has long been valued in traditional medicine. It has been used to treat a wide range or ailments including coughs. asthma, bronchitis, angina, inflammation, depression, digestive and circulatory issues. 

Country of Origin: Hungary

Extraction Method: Steam Distilled

Plant Part: Flowering Stems

Details: The main chemical constituents of Sage oil are: Camphor, a-Thujone, b-thujone, 1,8 Cineole, and a-Pinene. 

Properties: Antibacterial, antidepressant, antifungal, antispasmodic, antiviral, analgesic.

Historical Uses: Used in aromatherapy applications, the scent of Sage Oil is known to cerebrally, emotionally, and spiritually stimulate and clarify the mind while exhibiting a balancing, uplifting, soothing, and strengthening effect on the senses to ease negative moods such as fatigue.

When diffused, Sage Essential Oil is known to help soothe discomforts of the digestive, respiratory, and female reproductive systems.

Blends well with: Bergamot, Clary Sage, Geranium, Ginger, Lavender, Lemon, Neroli, Wild Orange, Rosemary, Tea Tree, and Vetiver.

Sage Essential Oil Applications: 

• Can be used aromatically
• Can be consumed
• Can be used topically

Recipe:

MASSAGE BLENDS

To ease stress and promotes better digestion, dilute 10 drops of sage oil in 2 tsp. of carrier oil.

To calm symptoms of menopause while enhancing immunity and promoting the health and function of the circulatory system, dilute 5 drops of sage in 1 tsp. of carrier oil then add to warm bath. 

DIFFUSE BLEND

Balance the mind, diminish anxiety and promote tranquility and relaxation. (Great to diffuse at bedtime)

2 drops Sage essential oil

1 drop Ylang Ylang essential oil

2 drops Lavender essential oil

15ml Black Spruce - Picea Mariana

Method of Extraction: Steam Distilled

Description: Part of the Pinaceae plant family, Black Spruce (picea mariana) is a slow-growing evergreen conifer tree with blue-green needles. It can grow upwards of 60 feet, and has small purplish seed cones. The twigs and needles are steam distilled for their therapeutic essential oil. The oil  is a clear to pale yellow liquid with a fresh, sweet, woody aroma.

Historical Uses: This beautiful spruce tree is native to Canada. In the early 1800s, the edible gum exuded from the black spruce branches was used as the original American chewing gum. Not only was it used recreationally, but also to help heal wounds. During the winter months, when fruit was scarce, the needles were often used to make spruce beer (both alcoholic and non-alcoholic varieties) to help with scurvy.

Properties: Analgesic, anti-anxiety, anti-bacterial, anti-fungal, anti-inflammatory, anti-oxidant, anti-rheumatic, antispasmodic, diuretic, warming.  

Uses

Black Spruce Essential Oil Application

• Can be used aromatically
• Can be used topically

Usage: 

Blends Well With: Wild Orange, Birch, Roman Chamomile, White Fir, Frankincense, Lavender. 

Black Spruce Essential Oil for Muscular and Rheumatic Pains

-As an analgesic and rubefacient, Black Spruce supports blood flow to tired muscles and soothes muscular pain. It is often used in liniments, aerosols or with carrier oils in massage.

-For tired muscles and sore joints, combine 5 drops of Black Spruce with 1 tablespoon of carrier oil. Massage the affected area twice a day.

Petitgrain Essential Oil - Citrus Aurantium also known as Bitter Orange leaf oil. 

Petitgrain Essential Oil possesses its own characteristically unique aroma, because it is distilled from the leaves and sometimes the twigs, it is less floral and less citrusy than some of the same botanical species like neroli and bitter orange. Petitgrain oil has an aroma that is sweet, yet tart with subtle floral and woody characteristics. 

Petitgrain Essential Oil is uplifting, calming, and balancing. It helps to easy anxiety in high stressful situations. 

Extraction Method: Steam Distilled

Color: Clear with a yellow tinge

Consistency: Thin

Petitgrain Essential Oil Uses: Acne, Fatigue, Oily Skin, Perspiration, Insomnia, Stress

Therapeutic Properties: Promotes relaxing feelings, allows restful sleep, supports healthy immune function.

Petitgrain Properties: Antispasmodic, Anti-inflammatory, Antiseptic

Blends Well With: Bergamot, Geranium, Lavender, Sandalwood, Neroli, Wild Orange, Rosemary, Ylang Ylang, Clove Bud, Clary Sage, Lime, Lemongrass.

Petitgrain Essential Oil Application:

• Can be used aromatically
• Can be consumed
• Can be used topically

Dill – anethum graveolens

Description: Spark Naturals Dill Essential Oil has many health benefits and is primarily known to support digestion by stimulating stomach function. Its distinct aroma and taste also stimulate the salivary glands to further assist the digestion process. Dill has been used commonly to enhance savors of meats and vegetables.Today, it is used across many cultures to savor countless food dishes.

Properties: Antispasmodic, carminative, digestive, disinfectant, galactagogue, sedative, stomachic. 

Uses:

Diffuse to lessen stress and anxious feelings, add to marinades, soups, and salads to enhance savor, use when canning to help preserve garden vegetables, add 1–2 drops to an herbal tea before bed time to promote sleep.

1. Diffuse with Bergamot and Lemon to lessen stress and anxious feelings.
2. Add to marinades, soups, and salads to enhance flavor and promote digestion.
3. Use when canning to help preserve garden vegetables.
4. Add 1–2 drops to an herbal tea before bedtime to promote a restful sleep.
5. Massage 1-2 drops into the soles of the feet or over the liver each day to support detoxification.
6. For calming, diffuse as needed, or inhale 1 drop from your hands. Consider blending with Roman Chamomile, as well.

Product Information Sheet:

Download printable PDF sheet: Dill Info Sheet .PDF

Recipes:

Dill Veggies Dip

1 Cup Mayonnaise

1/4 Cup Sour Cream

1-2 drops Lemon essential oil

1-2 drops Dill essential oil

1 Tbsp chopped fresh parsley

1 tsp Dijon Mustard

Mix all ingredients and serve with fresh veggies

Flavorful diffuser blend

3 drops Tangerine essential oil

2 drops Lemon essential oil

1 drop Dill essential oil